Does Chamomile Tea Promote Hair Growth? An In-Depth Analysis
Chamomile tea, derived from the daisy-like flowers of the Matricaria chamomilla plant, is renowned for its calming properties and widespread use in traditional medicine. However, recent interest has focused on its potential benefits for hair growth.
Several compounds found in chamomile tea, such as flavonoids, terpenoids, and essential oils, are believed to contribute to its hair growth properties. These components may help stimulate the scalp, reduce inflammation, and encourage hair growth by increasing the number of follicles.
A study published in the Journal of Cosmetics, Dermatological Sciences and Applications found that a topical application of chamomile extract significantly improved hair thickness and density in mice. While human studies are limited, anecdotal evidence suggests similar benefits for humans.
For hair growth promotion, chamomile tea can be used as a rinse or added to hair masks. To make a rinse, steep 2-3 chamomile tea bags in a litre of boiling water for 10 minutes, then allow it to cool before use. After shampooing, pour the rinse over your hair and let it sit for 15 minutes before rinsing thoroughly.
While research on chamomile tea's effects on hair growth is still in its early stages, existing evidence suggests potential benefits. However, more human-based studies are required to confirm these findings and determine the optimal application methods. Incorporating chamomile tea into hair care regimens may offer a natural, low-risk approach to promoting hair growth, but it should not replace professional medical advice or treatments for hair loss.